Shakshuka is a flavorful and vibrant Middle Eastern dish, perfect for breakfast, brunch, or even dinner. Made with a rich and spiced tomato sauce, gently poached eggs, and garnished with fresh parsley, this dish is as comforting as it is delicious. Served with crusty bread for scooping up every last bite, shakshuka is a wholesome and satisfying meal that’s simple to make yet packed with bold flavors. Let’s dive into this classic recipe and bring a taste of the Mediterranean to your table!
Preparation time ⏰:
Total Time: 35 minutes
Number of Portions 🍽:
Serves 2
Ingredients:
For the Shakshuka:
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 1 red bell pepper, diced
- 3 garlic cloves, minced
- 1 can (14 oz) diced tomatoes (or 4-5 fresh tomatoes, chopped)
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder (optional, for heat)
- Salt and black pepper to taste
- 4-6 large eggs
For Garnish:
- Fresh parsley, chopped
- Crusty bread or pita for serving
Nutritional Information (per serving):
Calories: 360 kcal
Protein: 18g
Fat: 24g
Carbohydrates: 18g
Note: These values are approximate and may vary depending on portion sizes and specific brands of ingredients used.
Instructions:
Prepare the shakshuka Sauce:
- Heat olive oil in a large skillet over medium heat. Add the onion and red bell pepper, cooking until softened, about 5 minutes.
- Stir in the garlic, cumin, smoked paprika, and chili powder (if using), and cook for 1-2 minutes until fragrant.
- Add the diced tomatoes and tomato paste, then season with salt and pepper. Simmer the sauce for 10-15 minutes, stirring occasionally, until thickened.
Add the Eggs:
- Using a spoon, make small wells in the sauce and crack an egg into each well. Cover the skillet and cook on low heat for 5-8 minutes, or until the egg whites are set but the yolks remain runny (or to your desired doneness).
Garnish and Serve shakshuka:
- Remove from heat and sprinkle freshly chopped parsley over the shakshuka. Serve hot with crusty bread or pita for dipping.
Serving Tip 💡:
Pair your meal with a side of creamy hummus or a crisp cucumber salad for a complete Mediterranean-inspired meal. For a spicy twist, add a drizzle of hot sauce on top before serving.
