There’s something timeless about a Caesar salad – a perfect balance of crisp romaine, creamy dressing, and savory toppings. Whether you’re hosting a dinner party or looking for a quick, satisfying meal, this classic dish never disappoints. Let’s dive into creating your own, complete with fresh ingredients and tips to elevate its flavors.
Preparation time ⏰:
Total Time: 30 minutes
Number of Portions 🍽:
Serves 4
Ingredients:
For the Salad:
- 1 large head of romaine lettuce, washed and chopped
- 1 cup cherry tomatoes, halved
- 2 grilled chicken breasts, sliced
- 1 cup croutons (store-bought or homemade)
- 1/4 cup grated Parmesan cheese
For the Dressing:
- 1/2 cup plain natural yogurt
- 1 clove garlic, finely minced or grated
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt and freshly ground black pepper, to taste
Nutritional Information (per serving):
Calories: 320 kcal
Protein: 28g
Fat: 17g
Carbohydrates: 14g
Note: These values are approximate and may vary depending on portion sizes and specific brands of ingredients used.
Instructions:
Prepare the Dressing:
- In a small bowl, whisk together yogurt, garlic, lemon juice, Dijon mustard, and Worcestershire sauce. Add salt and pepper to taste, and adjust seasoning as needed. Set aside in the fridge to let the flavors meld.
Grill the Chicken:
- Season the chicken breasts with salt, pepper, and a touch of olive oil. Grill over medium heat until fully cooked (about 6-8 minutes per side). Let rest for a few minutes, then slice into strips or make the pulled chicken from it.
Assemble the Salad:
- In a large bowl, combine the chopped romaine, cherry tomatoes, croutons, and Parmesan cheese. Top with sliced grilled chicken.
Combine salad:
- Drizzle the yogurt garlic dressing over the salad and toss gently to ensure even coating.
Serve salad:
- Serve immediately on plates or a large serving platter. Sprinkle extra Parmesan cheese and add a crack of fresh black pepper for garnish, if desired.
Serving Tip 💡:
For a touch of crunch, sprinkle toasted sunflower seeds or sliced almonds on top. Pair the salad with chilled lemonade for a refreshing meal.
