If you love the flavors of apple pie but want something wholesome to start your day, this apple baked oatmeal is for you! Packed with juicy apples, warm cinnamon, and hearty oats, it’s the perfect mix of comfort and nutrition.
Preparation time ⏰:
Total time: 1 hour
Number of Portions 🍽:
6 portions
Ingredients:
For the Baked Apple Oatmeal:
- 2 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 2 cups milk (dairy or plant-based)
- 2 large eggs
- 1/3 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 2 large apples, peeled, cored, and diced
- 1/3 cup chopped walnuts or pecans (optional)
Nutritional Information (per serving):
Calories: 230 kcal
Protein: 6g
Fat: 6g
Carbohydrates: 38g
Note: These values are approximate and may vary depending on portion sizes and specific brands of ingredients used. Optionals are not included in nutritional information.
Instructions:
Preheat the Oven:
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish (8×10-inch) with butter or non-stick spray.
Mix the Dry Ingredients:
- In a large bowl, combine the oats, baking powder, cinnamon, nutmeg, and salt.
Combine the Wet Ingredients:
- In another bowl, whisk together the milk, eggs, maple syrup (or honey), and vanilla extract.
Assemble the Oatmeal:
- Add the diced apples to the dry ingredients and toss to combine. Pour the wet ingredients over the oat mixture and stir until everything is evenly combined.
Add to the Baking Dish:
- Pour the mixture into the prepared baking dish, spreading it out evenly. Sprinkle the top with chopped nuts if desired.
Bak oatmeal:
- Bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set.
Serve oatmeal:
- Allow the baked oatmeal to cool slightly before serving.
Serving Tip 💡:
Serve baked apple oatmeal warm, topped with a drizzle of maple syrup, a spoonful of Greek yogurt, or a splash of milk for added creaminess. For an extra crunch, sprinkle some granola or fresh apple slices on top
